- 1 Here we will be giving you some benefits of turmeric for skin.
- 1.1 1.Use Turmeric as skin lightening
- 1.2 2. Turmeric as a Night Cream
- 1.3 3. Turmeric moisturizes dry skin
- 1.4 4. Turmeric for slow hair growth
- 1.5 5. Use turmeric to heal wounds
- 1.6 6. Use turmeric as Acne treatment
- 1.7 7. Turmeric can soothe psoriasis
- 1.8 8. Use it as a Scabies treatment
- 1.9 9. Turmeric for sun damage and signs of aging
- 1.10 10. Risk of using turmeric
Benefits of Turmeric: Turmeric the “golden spice” is originated from turmeric plant. Since ages it is used as medicinal purposes. Basically in Ayurveda treatment it is a common spice that uses for the medicine. In every religious ceremony and in temples also it is widely used.
Turmeric contains curcumin and that gives a yellow-orange color to its body. It has also anti-inflammatory components to fight against, psoriasis, acne and eczema.
Now days it is available in market as beauty products and in supplements also. It has many benefits for skin as, our older generations has used it in daily routine.
Here we will be giving you some benefits of turmeric for skin.
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1.Use Turmeric as skin lightening
Turmeric with milk is a good drink for brain. Due to its anti-inflammatory and antioxidants it works like a charm for your skin to naturally glow.
It also maintains the natural health of skin. A study says it turmeric can brighten your skin in three weeks due to its lotion formulation.
You can use it as a face mask in home. Take some turmeric with yogurt and honey mix it well and apply on your face. Clean your face after 15 minutes, do it regularly for 15 days you will get to know the glow of skin quite easily.
2. Turmeric as a Night Cream
Turmeric can be used as a night cream also. DIY a mix of milk, turmeric and yogurt and make a paste. Once paste created make sure to apply it on your face gently and leave it overnight. You can use it with your regular moisturizer also. Don’t forget to clean your face in the morning with cold water or with a cleanser.
3. Turmeric moisturizes dry skin
During winter you can notice that your skin looks dry dull and dehydrated due to lack of moisture.
During winter you can try using turmeric as a skin care pack with your existing body lotion also. You can find it every house and it nourishes the skin to removing the dead skin cells.
If your face it too much dry then use a paste of milk and turmeric and apply on your face, it will help a lot to keep healthy.
4. Turmeric for slow hair growth
One study says turmeric can also helps to grow hair in unwanted area. For testing purpose curcuma oil which comes from turmeric was applied unwanted area of women for 8 weeks. As per study the oil helps to slowed hair growth of the unwanted area.
If your hair is thinner in unwanted area then it will help you lot quicker than coarse hair. But it is not a substitute of shaving or waxing.
5. Use turmeric to heal wounds
It helps wounds to heal by reducing inflammation and oxidation because of curcumin which is found in turmeric. Cutaneous wounds reacts more to body but due to this it lower the response and heals the wound more quickly.
Turmeric helps positively affect tissue and collagen also. Research suggests apply curcumin as an optimized formula to work best on skin wounds.
6. Use turmeric as Acne treatment
Turmeric has antibacterial and antiseptic properties that help to fight against acne. You can drink turmeric spices tea with milk to reduce the acne problems. It helps to reduce the redness of acne breakouts. It also helps to reduce inflammation and skin discolorations.
You can use it with coconut or plain water and use it your face to remove acne. Turmeric can also be mixed with lemon and cucumber juice and make a mix any apply on the acne area of your face for 15-20 minutes.
7. Turmeric can soothe psoriasis
Due to psoriasis your skin creates scaly patches and that are exploited to bleeding. Actually it is an autoimmune disease in which inflammation reacts to skin cell and build each other.
Turmeric is best to reduce the uncomfortable skin patches because of curcumin which is the main compound in turmeric. You can get benefits from plaque psoriasis in 10 weeks if you use oral curcumin and topical curcumin.
8. Use it as a Scabies treatment
In ancient age people used turmeric and neem to treat scabies. Due to scabies your body leaves rash in the skin. It happens due to microscopic mites.
9. Turmeric for sun damage and signs of aging
One of the reasons for sunburn, wrinkles, skin cancer and hyperpigmentation is Ultraviolet rays which come from sun light. In this case turmeric will help you a lot to fight this.
Due to the antioxidant components of turmeric is helps t heal the sun damaged skin which leads to slow the effects of aging in human.
It helps the pollution and ultraviolet rays from affecting the skins elasticity because of its antioxidant compounds. It helps your skin to feel soft.
In your body elastase should be checked. If you left it, your body cannot produce proteins which later on leads to wrinkle and looks liked aged person.
Turmeric for other skin conditions
Due to the anti- inflammatory and free radical properties turmeric helps a lot to fight many skin diseases.
Apart from the above mentioned issue there are some other skin diseases are there which can be cured.
- Skin cancer
- Stretch mark
- Dry Skin
10. Risk of using turmeric
Don’t take too much turmeric at a time, first wait for some time and take small portion to check how your body reacts to it. Consult your doctor if you are taking other medicines before using turmeric.
If you have allergic to turmeric, it will create swelling redness and irritation after direct skin application.
Always apply it on your forearm and leave it for few hours to check the reaction of turmeric in your skin.